Hey guys. Today beign Friday is like our appetite increase as the weekend go by. That is why every Friday we should prepare ourselves with healthy snacks to munch when craving something sweet.
And this balls hit the spot to kill the cravings. They are a raw vegan treat and they are delicious. You guys should try them!
You can convert this babies on protein balls if you add only 1/4 cup of almond ground and add a scoop of whey protein.
You make about 10 balls.
- 1/2 cup of raisins
- 1/2 cup of ground almonds
- 1/4 cup of peanut butter
- 2 teaspoon of cocoa powder (100% cocoa no sugar or dairy added. Or else add cacao)
- 2 tablespoons of chia or flaxseed
Blend raisins I'm food processor until very mushy.
Add the rest of the ingredients and blend until you get a paste like consistency.
Place your mix into a bowl and start rolling. Mixture is very sticky but is fine just roll them and then roll again on toppings of choice. I rolled some on hazelnuts and some in coconut.
But can roll them on melted dark chocolate, walnuts, pistachio, almond ground, etc.
Once this is done place them inside the fridge for 30 minutes to set.
Each ball has approximately 70 calories so eat 2 or 3 at a time.
Enjoy with a cup of tea or coffee for the perfect snack!
Healthy Energy Bites
4/ 5Oleh DebraT Medrano