Can You Dehydrate Yogurt

Ladle the mixture into glass jars and fit the lids on. They re really quite simple whip egg whites until they form firm peaks then all you need to do is whip in the yoghurt.

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To make 2 quarts of yogurt heat gallon of organic milk in a pot over medium heat until it gets to 180 f or right when it starts to bubble up a little not boil.

Can you dehydrate yogurt. You don t want to completely incorporate the yogurt but you don t want a lot of chunks either. How to make homemade yogurt in a dehydrator. If you like it before drying you ll probably like it afterward.

Spread the yogurt on dehydrator tray covered with a non stick sheet or parchment paper in an even thin layer about 1 8 inch thick. If you re using a stackable dehydrator like the nesco american harvest dehydrator place the yogurt tray on the top level nearest to the fan rotating it 180. Cup yoghurt of your choice try to avoid low fat high sugar yoghurts and those with fruit chunks.

If the dehydrator has a temperature control use a fairly low temperature 115 125 deg f 46 52 deg c or the yogurt will discolor. The premise is the same dots of yogurt are dehydrated creating a melting bite that is also shelf stable. Simply buzz the fruit of your choice into a puree and blend with the yogurt before dehydrating.

Commercial yogurt bites go by a few names. Dry for several hours until the yogurt is flaky and completely dry. Like most foods the flavors are all concentrated once dehydrated so the sourness of yogurt is very evident.

Dried yogurt is pretty tangy. Choose plain yogurt with low fat content 3 or less to prevent it from spoiling. Place the trays in a dehydrator.

Place the tray into your dehydrator turn it on low and let the yogurt dry completely about 8 hours. Place jars inside dehydrator and set at 110. To dehydrate yogurt spread your favorite yogurt out onto your fruit leather or jelly roll tray in an even layer.

I recommend simply seasoning it with healthy stevia drops raw honey or maple syrup to taste before dehydrating. If you like mix in a little powdered cinnamon before dehydrating. You can add sweeteners and taste aroma enhancers later when you start assembling your trail meals.

At that rate it takes about 6 hours for the yogurt to dehydrate. Allow to process for 12 18 hours depending on how thick you like your yogurt. You are limited only by your imagination.

You can also add it to smoothies for an easy boost of protein. Yogurt puffs yogurt melts and yogurt bites. One can also place empty trays between the loaded ones and the heat source.

If you don t eat unsweetened yogurt you won t like dried yogurt without adding sweetener. For a fancier treat try inserting a slice of canned fruit onto the top of each blob of yogurt and dehydrate together. How to dehydrate yogurt.

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